Canada

Cedar & Sea Wellness Collective

Recommended times:

~ 30 mins: This targeted, fast-acting treatment helps reduce pain, increase mobility, and calm the nervous system. Ideal for acute issues, chronic pain, or limited range of motion. You’ll stay fully clothed and move actively during treatment.

Most clients experience results in 1–3 sessions.

~ 45 mins: Great for complex or multiple areas of concern. This longer session allows for deeper, focused work to support long-lasting relief.

Also recommended for follow-up care or performance recovery.

RAPID Neurofascial Reset

This is a non-invasive treatment where you stay fully clothed and comfortable. Using external techniques around the bony attachments of the pelvis and tailbone, we work to gently restore movement, release tension, and retrain the nervous system. ✨

Common reasons people seek this treatment:

~ Incontinence or leakage
~ Pelvic or tailbone pain
~ Birth-related issues (scar tissue, stitches, falls, etc.)
~ Core instability or unresolved low back pain

The pelvic floor is the foundation of your core. Think of it like a balloon: the diaphragm is the top, your abdominals are the sides, and the pelvic floor forms the base. If one part isn’t moving well, the others are forced to overcompensate -leading to dysfunction, tension, or pain. Many pelvic floors are chronically tight and can’t “tighten” any further. By creating space and flexibility in these muscles, your body gains the ability to both contract and relax—restoring balance and control.

? What to expect:

~ You’ll remain fully clothed (stretchy pants recommended).
~ Techniques are applied externally, with confidence and care.
~ Multiple sessions and simple at-home exercises may be needed for best results.

Open conversation is welcome - birth history, injuries, or significant pelvic events help guide treatment further.

Your pelvic health is vital, and support is available in a safe, respectful, and effective way.

Pelvic Floor & Core Health

First Time Patient

Returning Patient

Therapeutic facials are direct billable to your insurance provider... 

Experience this great way to not only relax, but also get a variety of conditions like TMJD, stress, headaches, neck and shoulder discomfort/pain, sinusitis and much more, dealt with!

Hot towels, facial cleanse, facial oil, facial cupping, ice globe facial massage followed by a neck, shoulder and perhaps a scalp massage (if requested)!

30 minutes - If you are short on time and wish to enjoy just the therapeutic facial without in-depth neck and shoulder treatment.

45 minutes - the perfect duration for just the Compass Rose Facial.

60 minutes - recommended if you are seeking an upper back treatment followed by the full Compass Rose Facial!

75/90 minutes - perfect for that full body massage followed by the Compass Rose Facial, an incredible relaxation experience.

Cedar & Sea Therapeutic Facial

A one-of-a-kind seasonal treatment designed for deep relaxation and renewal. Your session begins with a warm towel compress and gentle exfoliation, followed by a flowing hot stone massage to melt away tension. The ritual continues with a calming scalp, neck and facial massage to ease stress and leave you grounded, nourished and restored.

Created as a limited offering for autumn and winter, this treatment is perfect for those craving rest or looking for a thoughtful gift of self-care.

Jasmine Russ

Services

RAPID NeuroFascial Reset

From $96.90

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$119.70

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Therapeutic Massage

From $120.00

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From $102.60

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From $91.20

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SEASONAL

$138.00

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Locations

Cedar & Sea Wellness Collective