Canada

Compass Rose Salon

First Time Patient

Returning Patient

** Special consent required for this service - there are some medical conditions and cardiovascular insufficiencies that make this treatment not recommended. **

Hot stone massage is a therapeutic technique that involves the use of heated stones to provide relaxation and alleviate muscle tension. When heat is applied to muscles, it increases muscle spindle activity, promoting greater flexibility and range of motion. Heat also increases the extensibility of collagen, creating elasticity, relaxing the muscles, reducing stiffness and muscle spasms. All of these effects allow for deeper and easier penetration into a muscle during a massage. In addition, heat reduces the viscosity of synovial fluid, creating more freedom and less pain in joints.

Any questions - please reach out via text (902-277-2663) or email (jasminerussrmt@gmail.com)

Massage Therapy + Hot Stone Add-On

Therapeutic facials are direct billable to your insurance provider... 

Experience this great way to not only relax, but also get a variety of conditions like TMJD, stress, headaches, neck and shoulder discomfort/pain, sinusitis and much more, dealt with!

Hot towels, facial cleanse, facial oil, facial cupping, ice globe facial massage followed by a neck, shoulder and perhaps a scalp massage (if requested)!

30 minutes - If you are short on time and wish to enjoy just the therapeutic facial without in-depth neck and shoulder treatment.

45 minutes - the perfect duration for just the Compass Rose Facial.

60 minutes - recommended if you are seeking an upper back treatment followed by the full Compass Rose Facial!

75/90 minutes - perfect for that full body massage followed by the Compass Rose Facial, an incredible relaxation experience.

Compass Rose Facial

EMERGENCIES ONLY!

This treatment is designed for those who need a quick fix for an issue that suddenly arise (if you have 2 or more issues listed below and have not received RAPID therapy previously, please book yourself in for an Initial RAPID treatment):

Migraines/Headaches
Low Back Pain
Tennis/Golfers Elbow
Sprained Ankle
Shin Splints
Neck & Shoulder Pain
Sciatica
& much more!

Emergency sessions are designed to relieve pain (for 1-2 designated areas) within 15-30 minutes.

EMERGENCY RAPID THERAPY

This treatment is meant for those who suffer with acute and chronic pain - the type of pain where it nags you and makes you feel squeamish... ie sciatic pain, joint sprains migraine maintenance, tendonitis, bursitis, shin splints etc.

This treatment is brief and direct and is very deep tissue oriented - loose fitted/ moveable clothing recommended (no jeans or bulky sweaters)

RAPID Full Body Assessment & Treatment

Recommended times:

~ 30 mins: up to 2 main concerns/issues/injuries
~ 45 mins: up to 3 main concerns/issues/injuries
~ 60 mins: 4+ main concerns/issues/injuries

RAPID Full Body Follow-Up

RAPID Upper Body Assessment & Treatment

RAPID Upper Body Follow-Up

RAPID Lower Body Assessment & Treatment

RAPID Lower Body Follow-Up

RAPID Therapy Migraine & Headache

This treatment is meant for those seeking a little therapeutic massage - but with a twist! You will be required to bring a t-shirt and shorts, sweats or leggings to change into post massage (no jeans or bulky sweaters are worn during RAPID therapy treatments)

60 minute time slot - The first 30 minutes is massage focused, with the last 15-30 minutes of RAPID therapy for pain relief.

75 minute time slot - The first 30-45 minute is massage focused, with the last 15-30 minutes of RAPID therapy for pain relief.

Jasmine Russ

Services

Therapeutic Massage

From $120.00

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From $103.74

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From $120.00

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From $91.20

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RAPID NeuroFascial Reset

$79.80

BOOK

$114.00

BOOK

From $79.80

BOOK

$96.90

BOOK

$79.80

BOOK

$85.00

BOOK

$79.80

BOOK

$79.80

BOOK

From $120.00

BOOK

Locations

Compass Rose Salon